Staying Hydrated : The Key to Climb Harder and send your projects
Every athlete has felt the symptoms of dehydration : headaches, muscle cramps, fatigue, dizziness, confusion, energy depletion. None of which are...
How to improve climbing efficiency
Every athlete has felt the symptoms of dehydration : headaches, muscle cramps, fatigue, dizziness, confusion, energy depletion. None of which are...
Many of you have asked for some climbing tips for novice and intermediate climbers. If you’re new to climbing and...
Imagine a compact climbing wall equipped with illuminated and tactile holds. An ideal – and innovative! – space for challenging...
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...