La Fabrique Verticale

La Fabrique Verticale Blog

· by Laurence · 5 May, 2021

For better and worse, many climbers these days are introduced to climbing in a gym. Climbing gyms are excellent places...

· by Laurence · 28 Apr, 2021

If you are wanting to strengthen your core to help you be a stronger climber we have to train those...

· by Laurence · 21 Apr, 2021

Some of you asked about the connection between diet and forearm pump. In this article, we will explain the causes...

· by Laurence · 14 Apr, 2021

Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...