Campus Board : Ballistic vs. Non-ballistic Power Exercise
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
How to improve climbing efficiency
When we think about power training on a campus board (perfect tool to improve), we need to differentiate between ballistic...
The 2021 Sport Climbing calendar is here: the International Federation of Sport Climbing is glad to present its highly anticipated...
One of the strongest and most versatile athletes on the international scene, Jacopo Larcher is able to climb everything in...
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...