Abs workout : 5 Exercises for a Complete Climber Core
A strong core is crucial to progressing as a climber. Body tension, keeping your feet on, moving efficiently, toeing-in on...
La Fabrique Verticale Blog
Josune Bereziartu, a peaceful transition
Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...
Lynn Hill : “I don’t consider that I am at the end of my career”
Mainly known for completing the first free climb ascent of The Nose route on El Capitan in Yosemite Valley in...
Simulation Training: How to Do a Move You Can’t Do
If you have a specific goal route or boulder, you aren’t going to send if you can’t do all the...
