Excitation Strategies for Amped and Energized Climbing
If you find yourself feeling slow, heavy, or unmotivated to give your climb the power it needs, then these excitation...
La Fabrique Verticale Blog
Training : How to get a Climber’s Core
We always think of training our fingers when climbing, but training your core is important, too. Core strength is essential...
Why Climbing Gives You The Best Workout of Your Life
When you think about reasons to engage in a physical activity, most people naturally want to know the physical benefits...
Motivation vs climbers : 6 Tips for Staying Motivated After a Break
Let’s be real. It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of...
