The Anatomy of A Limit Boulder Problem
Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...
Tagged: Improve
Build Your Training Around Your Life (And Not The Reverse)
You may think that as climbing coaches, our primary job is to load a ton of work onto our clients....
9 Reasons Why More Women Should Strength Train
You may think your genetics determine how you look. But that’s not the whole picture. You have a lot more...
Fast and Decisive Sending with Alex Megos
Alex Megos is one of the world’s top climbers having dispatched some of the hardest routes and boulder problems. While...
