Improve Your Climbing : 6 Ways to Increase Explosive Power
Improve your climbing doesn’t just require overall strength and endurance. Explosive power also plays a significant role, particularly when a...
Category: Training
Chalk : does climbing chalk really help you to climb better ?
We’ve known since we began climbing that ALL climbers need chalk. Some can get away without using it on some...
Belay AI that understands climbing
The Norwegian tech start-up Belay AI is developing artificial intelligence providing real-time analytics and insights to help climbers enhance their...
Neuroplasticity and motor learning to increase your performance
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
