Chalk : does climbing chalk really help you to climb better ?
We’ve known since we began climbing that ALL climbers need chalk. Some can get away without using it on some...
Category: Training
Belay AI that understands climbing
The Norwegian tech start-up Belay AI is developing artificial intelligence providing real-time analytics and insights to help climbers enhance their...
Neuroplasticity and motor learning to increase your performance
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
Movement efficiency : the art of climbing vs strength
How to Enhance Your Movement Efficiency ? Climbing is a complex and nuanced activity that requires a dancer’s creativity. Yet the...
