Hang Just Right: Shoulder Maintenance for Climbers
Physical Therapist Esther Smith joined BD Bootcamp for a few days to work with BD Athletes Babsi Zangerl, Daila Ojeda...
La Fabrique Verticale Blog
MySmartBoard: Train Smarter, Climb Harder!
The Smartboard was born about 4 years ago. This connected board was the first of its kind to be commercialized...
Circular Economy: Recycled and Recyclable Climbing Holds
The acceleration of indoor climbing practice and the boom in climbing facilities over the past five years have raised issues...
3 Tips for Climbing Your Best in the Late Luteal Phase
The luteal phase is the portion of the cycle from ovulation until menstruation begins. On average, it’s between days 14-30....
