Learn to Train: Local Endurance for Climbers
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
How to improve climbing efficiency
Climbing a route below your limit still feels pumpy. Or you have trouble recovering in the middle of a route,...
Known for being the first woman to break the mythical 9a barrier in rock climbing, Basque climber Josune Bereziartu now...
Mainly known for completing the first free climb ascent of The Nose route on El Capitan in Yosemite Valley in...
If you have a specific goal route or boulder, you aren’t going to send if you can’t do all the...