Taping for training : how to do it properly
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
How to improve climbing efficiency
Go to any climbing gym or crag and you’ll see climbers taping up left and right. A lot of this...
Think for a second how much easier climbing would be if you had the mental side totally down. Climbing completely...
A ‘dyno’ is when the climber makes a dynamic movement that uses momentum to get to the next hold. It’s...
The best way to maximize your staying power for enduro-packed routes is by resting more often and more efficiently during...