New IFSC competition policy to fight against REDs
The International Federation of Sport Climbing (IFSC) has become the first International Federation to introduce comprehensive regulations related to Relative...
How to improve climbing efficiency
Many of you have asked for some climbing tips for novice and intermediate climbers. If you’re new to climbing and...
Imagine a compact climbing wall equipped with illuminated and tactile holds. An ideal – and innovative! – space for challenging...
Can you jump two grades by training… muscle memory? Understand the principles of neuroplasticity and motor learning to increase your...
Flexibility is essential for climbing. It is what allows your body to adapt to the climbing wall. Most climbers know...