How to improve power endurance on the hangboard
Intense, sometimes boring but extremely efficient! Developing power endurance and resistance on the hangboard allows us to pinpoint the effort...
How to improve climbing efficiency
Vertical Pro will open its doors for the fifth time this fall, from November 21 to 22 in Messe Friedrichshafen,...
Fontainebleau is a famous climbing destination. Not only is the region a beautiful nature spot in its own right. But...
Good foot placement is key to climbing performance. Because even if you are physically at the top of your game,...
Sport climbing is a demanding sport that places exceptional physical stress on the hands, feet, and forearms, often resulting in...