Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
How to improve climbing efficiency
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
The use of auto-belays in climbing gyms has been a highly debated topic in the industry for the past decade....
Limit Bouldering is one of the best ways for rock climbers to train power. When done properly, Limit Bouldering trains...
You’re a sport climber or boulderer operating in the strong middle grades. You have no desire to compete and simply...