Power vs strength in a nutshell : how to train them ?
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
How to improve climbing efficiency
Climbing, like many sports, has entered the era of gaming and connected objects for several years now. From bracelets to...
What did you do on your last Christmas ? And on your last Valentine’s day ? Unless your romantic relationship and...
Power vs Strength: What They Are and How to Train Them ? These two terms are commonly, and incorrectly, used interchangeably...
The use of auto-belays in climbing gyms has been a highly debated topic in the industry for the past decade....